Understanding Type 2 Diabetes
Type 2 Diabetes Mellitus (T2DM) is a chronic condition where your body doesn’t use insulin properly, causing blood sugar levels to rise. Over time, uncontrolled blood sugar can damage your heart, kidneys, eyes, and nerves.
Signs & Symptoms
- Frequent urination
- Excessive thirst or hunger
- Fatigue
- Blurred vision
- Slow healing of cuts and wounds
How It's Managed
T2DM can often be managed and even reversed with lifestyle changes and, when needed, medication:
- Healthy, balanced eating (low sugar, high fiber)
- Regular physical activity
- Weight management
- Routine blood glucose monitoring
- Oral medications or insulin if prescribed
Every step you take toward managing diabetes is a step toward better health and energy.